July 17, 2016

Blog Installment # 10: The Essence of Tai Chi Meditation"

This year, inspired by the enthusiasm of several of my students, I’ve dusted off the original Tai Chi meditation I learned in the mid-1990’s from Master Jou Tsung Hua. I have also been dipping into some of the bo...

July 14, 2016

Blog Installment #9: Self-Defence.

I first took up the study of Tai Chi in the mid-80’s as a therapy to help me recover from a serious leg injury I had suffered in Jujitsu. The organization I learned it from was essentially a New Age cult which actively discouraged expe...

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