​© 2017 by Cold Mountain Internal Arts

February 24, 2019

This is a continuation of an article published Feb. 19, 2019: 
https://www.coldmountaininternalarts.com/single-post/2019/02/17/Forms-or-Fighting-Part-1-the-question 

In the 1990's I visited Warwick New York in the summertime to work on Cannon Fist / Pao Chui with Master...

February 19, 2019

Recently on an internet forum I posed this question:

Why is it that some folks assume that leitei or sanda (match or tournament fighting) constitute better preparation than forms practice for self-defence?

(Don't feel that you are expected to completely watch the fol...

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