In June 2018, Cold Mountain Internal Arts (CMIA) - Kitchener held a workshop on taiji sword. The workshop included three sections: (i) Sword Qigong,  (ii) Sword Postures, and (iii) Eight Points of Fence. These sections were led, respectively, by Tanya Korovkin (associa...

September 12, 2016

This past Saturday I held an afternoon workshop on three of the four basic animals in our Old Yang Tai Chi system.  Leaving the Serpent for another day, we reviewed the Phoenix and the Crane series, and then explored the Dragon in some detail.  

Briefly, to il...

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