Europe meets West, looks to the East: Aleksandra Petrovic (left) and Joanna Szulc (right). Photo by Zoran Graonic.

My Journey

Joanna Szulc

In one of the recent classes, Steve said, “And then the magic

begins and you are hooked."  I believe many of us at the club have ex...

May 29, 2017

My name is Donna Gordon.

I have multiple sclerosis. My first major attack occurred in 1998 and my last major attack occurred in 2001.

I do not now, nor have I ever taken any prescription medication to combat

my multiple sclerosis. Instead, I have used holistic measures to...

April 29, 2017

Poems by Richard Rooke

(A veteran member of Cold Mountain Internal Arts, Richard Rooke is a published poet.  See the May 4, 2016 blog installment for his advice for beginners.)

Tai Chi Prayer

Allow your weary body rest

From the hamster-wheel of the world

The tangle of...

April 8, 2017

Steve Higgins:  Beginnings 

In 1977 I was involved in a life-altering accident when, while walking along the side of a highway, I was struck from the rear by an automobile traveling at high speed.  I suffered substantial soft tissue damage, dislocated ribs, strained mus...

April 2, 2017



Approximately 14 years ago I walked through the doors of Calvin United Church to observe a Tai Chi class and decide whether or not I would find this a worthwhile practice for my body, mind and spirit. For many years I had sought to find a dance...

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