Tai Chi and Qigong for Health

May 29, 2017



My name is Donna Gordon.


I have multiple sclerosis. My first major attack occurred in 1998 and my last major attack occurred in 2001.


I do not now, nor have I ever taken any prescription medication to combat

my multiple sclerosis. Instead, I have used holistic measures to try and make myself healthier in general. I do work at staying healthy. Qigong and tai chi are at the centre of my program to stay healthy. 


I am now 71 years old and physically active, including doing tai chi, chi gong, yoga and playing pickle ball. No one that I meet even suspects that I have multiple sclerosis, unless I tell them.

I have been doing Qigong and tai chi with Steve Higgins at Cold Mountain Internal Arts since 2009. He is extremely knowledgable, patient and welcoming.



Please reload

Featured Posts

Cold Mountain classes and Coming Events

October 7, 2017

Please reload

Recent Posts

September 16, 2020

May 21, 2020

September 12, 2019

September 10, 2019

Please reload

Please reload

Search By Tags
Please reload

Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square

​© 2017 by Cold Mountain Internal Arts